Okay, right off the bat, my iWatch kinda kills the entire zen moment of time suspension. It’s hard to feel in the time warp moment and see some sort of Dick Tracy thing on my wrist. But. The Watch is my ankle bracelet, and allows me to wonder around, and the office can reach me in seconds. My wrist vibrates a lot with all sorts of messages. Including taking a time to breathe! Oh really? If I breathe in I might gag with the smell. Can it tell me that?
But the best part is all the bouncing around, and maybe my heart rate getting lifted tells watch I am exercising? Oh ya! I am exercising for sure. My right to exercise a boat ride during the work week! So, see, boat rides are not only better for your anxiety, but if you go fast enough in rough water, you may improve your heart and loose weight.
Now if I could figure out how many calories I burn boat riding, I am smelling a new fitness empire. Boat ride yourself to health. I am thinking of becoming a personal Boat Ride trainer! Maybe get Jane Fonda to do a workout?